Weigh In record (no journal entry) for 04 April 2023
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69.9 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 101.67g | Prot: 91.90g | Carbs: 164.79g.
Breakfast: Naturli Vegaaninen Levite, Fazer Cashew-Karpalociabatta, Fried Egg. Lunch: Kotipizza The Mozzarella, Arla Lempi Tsatsiki, Kotimaista Raejuusto. Dinner: Cucumber, Fazer Auringonkukka-Ruisvuoka Leivinhiivaton, Miso Soup. Snacks/Other: Fazerina Suklaa, Pirkka Belgian Chocolate Biscuits. more...
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Losing 3.5 kg a Week
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Fraktaalikaali's Weight History
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