Weigh In record (no journal entry) for 04 April 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 46.57g | Prot: 59.28g | Carbs: 63.65g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Белый Город Молоко 2,5%, Говяжий Бульон, Hortex Клубника Замороженная, Cybermass Изолят, Зеленый Листовой Салат, Простоквашино Сметана 10%, Яйцо. more...
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Losing 0.7 kg a Week
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