Weigh In record (no journal entry) for 04 April 2023
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125.8 kg
Lost so far: 0.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 38.11g | Prot: 55.17g | Carbs: 124.29g.
Breakfast: Табрис Биота, Фрутилад Гранола с Арахисом, Ананасом и Клюквой. Lunch: Табрис Биота, Белая Дача Салатная Смесь "Руккола, Мангольд, Мизуна", Куриная Печень. Snacks/Other: Маракуйя. more...
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Losing 0.5 kg a Week
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Nastya O_o's Weight History
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