Weigh In record (no journal entry) for 04 April 2023
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 27.02g | Prot: 6.86g | Carbs: 20.34g.
Breakfast: Брест-Литовск Ряженка 3,6%. Lunch: Винегрет. more...
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Losing 5.6 kg a Week
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