Weigh In record (no journal entry) for 04 April 2023
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83.3 kg
Lost so far: 15.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 27.39g | Prot: 31.30g | Carbs: 85.99g.
Breakfast: Чай, Сыр домашний, Хлеб белковый, Каша Пшенная на Молоке. Lunch: Кировский Мороженое. more...
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Gaining 0.1 kg a Week
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