Weigh In record (no journal entry) for 04 April 2023
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100.8 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.95g | Prot: 30.09g | Carbs: 57.42g.
Breakfast: Домик в деревне Сметана 15%, Пятерочка Чиабатта, Просто Мёд, Президент Творог 5%. more...
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Gaining 1.8 kg a Week
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