Weigh In record (no journal entry) for 04 April 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 65.20g | Prot: 57.73g | Carbs: 144.30g.
Breakfast: Indomaret Chocolate Spread, My Roti Creamy Cheese Cake, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Uleg Sambal Pedas, Empal Daging, Nasi Putih. Dinner: Nasi Goreng Babi, Es Teh, Lontong, Kulit Ayam, Sate Ayam. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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