Weigh In record (no journal entry) for 03 April 2023
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 71.15g | Prot: 101.34g | Carbs: 152.32g.
Breakfast: Carrefour Leche Descremada , Huevo, Banana, Mandarinas. Lunch: S&P Atún Desmenuzado en Agua , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Punta del Agua Queso Tybo. Dinner: Esnaola Dulce de Batata, Barraza Queso Mozzarella, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Relleno Mezcla para Chocotorta, Chocolinas Chocolinas, Alpino Chocolate Semiamargo. more...
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2233 kcal
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Exercise:
Gym - 40 minutes, Treadmill - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Nina Senra's Weight History
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