Weigh In record (no journal entry) for 04 April 2023
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78.3 kg
Lost so far: 13.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.67g | Prot: 63.92g | Carbs: 51.06g.
Lunch: Milka Молочный Шоколад, Одари Молоко 3,2%, Natige Сыр Диетический 20%, Кофе, Рисовый Суп, Свиные Фрикадельки. Dinner: Чай с Лимоном, Огурец (с Кожурой), Курочка Ряба Бедро. more...
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Losing 2.8 kg a Week
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pedro_9111's Weight History
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