Weigh In record (no journal entry) for 04 April 2023
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81.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 93.63g | Prot: 201.27g | Carbs: 125.46g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Haribo Żelki , Калоризатор Помидор, Квлоризатор Огурец, Калоризатор Авокадо, Seamor Makrela Tusza Solona. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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