Weigh In record (no journal entry) for 04 April 2023
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86.6 kg
Lost so far: 12.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 59.82g | Prot: 66.40g | Carbs: 15.61g.
Breakfast: Огурец (с Кожурой), Капуста Белокочанная, Грецкие Орехи, Вареное Яйцо. Dinner: Лента Лосось Атлантический Стейк Мороженый. more...
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Losing 6.3 kg a Week
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lelemesh's Weight History
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