Weigh In record (no journal entry) for 04 April 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 130.64g | Prot: 205.06g | Carbs: 4.21g.
Breakfast: Mother's Recipe Garlic Paste, Ginger , Mother Dairy Plain Dahi. Lunch: Sunflower Oil, Chicken. more...
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Gaining 0.5 kg a Week
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Rahul Rajan's Weight History
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