Weigh In record (no journal entry) for 24 February 2023
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100 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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466 kcal
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Fat: 14.95g | Prot: 7.34g | Carbs: 77.99g.
Breakfast: Pasta de Amendoim, Da Terrinha Tapioca. more...
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Gaining 0.3 kg a Week
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matheu12's Weight History
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