Weigh In record (no journal entry) for 03 April 2023
|
65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 19.98g | Prot: 12.78g | Carbs: 37.03g.
Breakfast: Nestle Несквик , Юбилейный Колбаса Тоскана, Звенигора Сыр Добродар , Богодуховский Мясокомбинат Шинка Філейна, Киевхлеб Супер Тост Светлый . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milazi1809's Weight History
|