Weigh In record (no journal entry) for 03 April 2023
|
123.7 kg
Lost so far: 9.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 69.15g | Prot: 36.75g | Carbs: 188.26g.
Elevenses: Banane, Äpfel. Lunch: Gekochtes Ei, Duplo Duplo. Dinner: Hofburger Back-Camembert, K-Classic Karottensalat. Snacks/Other: Gekochtes Ei, Corny Schoko-Banane, Kinder Milchschnitte, funny-frisch Chipsfrisch Ungarisch. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|