Weigh In record (no journal entry) for 25 May 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 43.77g | Prot: 78.86g | Carbs: 191.70g.
Breakfast: Azúcar, Tomates, Atún en Agua (Enlatado), Arepa, Quaker Avena en Hojuelas. Lunch: Plátano Maduro, Tomates, Atún en Agua (Enlatado). Dinner: Aceite de Oliva, Zanahoria, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Calabacín, Tomates. Snacks/Other: Azúcar, Café Colado, el Tunal Mantequilla, Pan de Hamburguesa, Patilla. more...
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2421 kcal
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Exercise:
Cardio - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Zoe.Moreno's Weight History
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