Weigh In record (no journal entry) for 30 March 2023
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 9.15g | Prot: 45.06g | Carbs: 72.43g.
Breakfast: Café, Café. Lunch: Macarrão Fresco (Cozido), Carne de Javali, Peixe, Camarão no Forno ou Grelhado. Dinner: Sopa de Galinha. more...
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Losing 3.5 kg a Week
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eicamilamolina's Weight History
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