Weigh In record (no journal entry) for 03 April 2023
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110.6 kg
Lost so far: 67.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.47g | Prot: 160.05g | Carbs: 77.65g.
Breakfast: Pão Integral, Ovo Frito, Forno de Minas Pão de Queijo Tradicional. Lunch: Scala Queijo Colonial, Carne do Peito de Frango (Assado, Cozido), Pão Francês, Filé Mignon Grelhado. Dinner: Pão Integral, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Batavo Iorgute Natural Desnatado. more...
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Losing 2.8 kg a Week
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Sateremaue's Weight History
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