Weigh In record (no journal entry) for 03 April 2023
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77 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.28g | Prot: 45.24g | Carbs: 127.93g.
Breakfast: Pão de Queijo, Vigor Viv Protein Doce de Leite. Lunch: Lacta Bis Xtra, Sanduíche de Presunto e Queijo. more...
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Gaining 0.7 kg a Week
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