Weigh In record (no journal entry) for 03 April 2023
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 58.62g | Prot: 89.38g | Carbs: 168.47g.
Breakfast: Carrefour Muffins Complets, St Hubert Oméga 3, U Miel de Fleurs. Lunch: Carrefour Chocolat Noir 72% Cacao, Weight Watchers Pain de Mie Complet sans Croûte, Filet de Poulet, Reflets de France Cancoillotte à l'ail, Charal Steak Haché 15%, Boulgour (Cuit), Soupe de Légumes, Haricots Verts. Dinner: Isey Skyr Poire Vanille, Soupe de Légumes, Carrefour Bio Saumon Fumé, Saint Jean Ravioles. Snacks/Other: Beurre de Cacahuètes, Pomme, Bjorg Galettes de Riz Complet. more...
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steady weight
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