Weigh In record (no journal entry) for 03 April 2023
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83.9 kg
Lost so far: 35.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 36.37g | Prot: 47.12g | Carbs: 15.69g.
Breakfast: Яйцо, DopDrops Арахисовая Паста без Сахара, Wasa Хлебцы Fiber, ВкусВилл Сосиски Суперсила с Высоким Содержанием Белка. Lunch: Солянка Сборная Мясная. more...
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Losing 0.4 kg a Week
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