Weigh In record (no journal entry) for 03 April 2023
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 41.52g | Prot: 51.13g | Carbs: 125.52g.
Breakfast: Yaourt à la Grecque, Huile d'Olive, Oranges, Miel, Pain aux Céréales. Lunch: Blanc de Dinde, Quinoa (Cuit), Laitue Verte Frisée, Olives Noires, Tomates, Concombre (avec Peau). Snacks/Other: Fondant au Chocolat, Bjorg Galette de Riz Chocolat Noir. more...
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Gaining 0.5 kg a Week
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