Weigh In record (no journal entry) for 02 February 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2640 kcal
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Fat: 117.42g | Prot: 67.76g | Carbs: 287.77g.
Breakfast: Alnatura Hafermilch, Farmer's Snack Mandeln Natur, Chia-Samen, Blaubeeren, Banane, Kaufland Granatapfelkerne, Kölln Haferflocken. Lunch: Sodexo Currywurst mit Pommes. Dinner: Apfel, Knorr Pasta Snack Brokkoli-Käse-Sauce, Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch. Snacks/Other: Bravo Knabberbox, Steinecke Eierschecke, Aseli Riesenmäuse, Le Carre Normand Chocolat, Kaffee, Milbona H-Milch 3,5% Fett, Balisto Korn-Mix, Rigoni di Asiago Fior Di Frutta Zitrone , Mohnbrötchen, Arla Kaergarden Gesalzen. more...
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Gaining 1.1 kg a Week
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