Weigh In record (no journal entry) for 01 April 2023
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79 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 33.99g | Prot: 41.79g | Carbs: 52.93g.
Breakfast: Чай с Молоком, Пятерочка Банан, Село Зеленое Творог Обезжиренный 0,5%. Lunch: Колбаса Докторская, Хлеб, Помидоры, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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Lenasaifutdinova's Weight History
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