Weigh In record (no journal entry) for 20 January 2015
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92.2 kg
Lost so far: 0.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1352 kcal
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Fat: 52.59g | Prot: 81.77g | Carbs: 153.80g.
Breakfast: Большая Кружка Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Вкуснотеево Творог 0,5%. Lunch: 7 Days Мини Круассаны с Начинкой "Клубника", МарС Марс. Dinner: Costa Coffee Печенье с Шоколадом, Мясновъ Голень Куриная, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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chilibuga's Weight History
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