Weigh In record (no journal entry) for 02 April 2023
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54.5 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 71.63g | Prot: 91.10g | Carbs: 141.66g.
Lunch: 垂坤 芭樂乾, 烤地瓜, 干貝, 7-11 惜惜康普茶, 甜泡菜, 炒杏鮑菇, 全聯 牛五花火鍋肉片. Snacks/Other: 全家 海鮮炙燒握壽司. more...
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steady weight
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yama7588's Weight History
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