Weigh In record (no journal entry) for 03 April 2023
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55.6 kg
Lost so far: 9.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 82.49g | Prot: 101.53g | Carbs: 99.87g.
Breakfast: Атлантический и Тихоокеанский Палтус (Приготовленный, Сухое Тепло), Приготовленная Чечевица. Lunch: Санта Бремор Филе Сельди Матиас, Картошка Вареная. more...
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Gaining 3.5 kg a Week
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Demi9375's Weight History
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