Jimki's Journal, 02 Apr 23

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Weigh In record (no journal entry) for 02 April 2023

45.7 kg Lost so far: 15.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:

644 kcal

Fat: 16.93g | Prot: 57.59g | Carbs: 63.01g. Breakfast: Кофе, не Молоко Банановое. Lunch: Куриное Филе Вареное, Мираторг Detox Микс Полезных Овощей. Dinner: Пицца Домашняя, Лента Яблоко, Чебаркульский Молочный Завод Творог Обезжиренный, Огурец (с Кожурой). more...

1595 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 2 minutes, Weight Training (moderate) - 46 minutes, Apple Health - 22 hours and 12 minutes. more...

Losing 0.4 kg a Week

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Jimki's Journal, 02 Apr 23

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Jimki's Weight History