Weigh In record (no journal entry) for 03 April 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.47g | Prot: 39.98g | Carbs: 63.77g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Кофе, Кухня Здоровья Сырники Кокосовые с Манговым Соусом . more...
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Losing 9.1 kg a Week
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consumer society's Weight History
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