Weigh In record (no journal entry) for 02 April 2023
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.44g | Prot: 38.40g | Carbs: 158.85g.
Breakfast: Çay (Demlenmiş), Salatalık, Yumuşak Simit, Susamlı Simit, Yeşil Biber, Nutella Nutella, Zeytinyağı, Domatesler, Kaymak, Beyaz Peynir. more...
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Losing 1.2 kg a Week
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Damla.Kilo.Veriyor's Weight History
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