Weigh In record (no journal entry) for 03 April 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 62.53g | Prot: 65.85g | Carbs: 72.37g.
Breakfast: Салат Овощной с Маслом, Икра Щуки, Чай с Лимоном, Магнит Яйцо Варёное . Lunch: Салат Овощной с Маслом, Чай с Молоком, Плов с Говядиной. more...
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Gaining 0.3 kg a Week
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elzafat1983's Weight History
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