Weigh In record (no journal entry) for 03 April 2023
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94.1 kg
Lost so far: 14.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 96.99g | Prot: 56.63g | Carbs: 124.43g.
Breakfast: Pfefferminztee, Solevita Bio Ingwer Kurkuma Shot, REWE Bio Zitronensaft. Lunch: Maille Dijon Originale Senf, Ener Bio Hummus Natur, Cornelius Pfälzer Leberwurst, Kerrygold Frisch & Cremig Kirschpaprika, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Korn Mühle Eiweißbrot Proteinkorn. Dinner: Erdbeeren, Hofburger Mozarella Gerieben, Grill Time Maiskolben, Aldi Braune Champignons, Gutes Land Crème Fraîche Pur, Gut & Günstig Tortilla Vollkorn Wraps, Mein Veggie Tag Veggie Crispy Sticks. Snacks/Other: Merci Merci Finest Selection, Kaufland Salzstangen. more...
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Gaining 2.1 kg a Week
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damauwie's Weight History
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