pete1901's Journal, 19 Jan 15

Weigh In record (no journal entry) for 19 January 2015
63.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:
915 kcal Fat: 38.22g | Prot: 29.95g | Carbs: 114.87g.   Breakfast: Tazo Chai Spiced Black Tea Latte Concentrate, Water, Kirkland Signature Vanilla Soymilk. Lunch: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Gulden's Spicy Brown Mustard, Tofurky Original Deli Slices, Tomatoes, Lettuce, Sabra Roasted Red Pepper Hummus, Water, Whole Wheat Bread. Dinner: Next Organics Dark Chocolate Cherries, Lilly's Hummus, Wholly Guacamole 100 Calorie Snack Pack, Cucumber (with Peel), Cherry Tomatoes. more...
1556 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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pete1901's Weight History


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