Weigh In record (no journal entry) for 03 April 2023
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65.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 110.25g | Prot: 32.73g | Carbs: 140.90g.
Breakfast: Tesco Хлеб Тостовый Tesco, Pilos Сыр Тостовый, Madeta Масло Máslo. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Пахлава. more...
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Gaining 0.6 kg a Week
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isida.86's Weight History
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