Weigh In record (no journal entry) for 03 April 2023
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 57.48g | Prot: 45.16g | Carbs: 108.67g.
Breakfast: Молоко (1% Обезжиренное) , Сырок Глазированный, Бутерброд с Ветчиной и Сыром. Lunch: Творожная Масса, Бутерброд с Ветчиной и Сыром, HK Lihapullapasta. more...
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Gaining 3.7 kg a Week
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.k0l_0bok.'s Weight History
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