Weigh In record (no journal entry) for 03 April 2023
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.73g | Prot: 57.37g | Carbs: 160.36g.
Breakfast: Hero B’Tween Zero Witte Chocolade, AH Goudse Kaas Jong Belegen 30+, AH Volkorenbrood, Van Vlegelaar Luxe Crackers Meergranen, Perfekt Aardbeien Extra Jam. Lunch: Jumbo Mozzarella , Pesto Saus, Waldkorn Brood, De Ruijter Chocolade Hagelslag Puur, Becel Romig, Harde Broodjes. Dinner: AH Doperwten Extra Fijn, Broccoli, AH Kleine Krieltjes, Hamburger. more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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