Weigh In record (no journal entry) for 03 April 2023
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 20.08g | Prot: 58.89g | Carbs: 66.81g.
Breakfast: ВкусВилл Творог Мягкий Высокобелковый 6%, Сытоедов Сырники Замороженные. Lunch: Лента Яблоки Айдаред, Домик в деревне Творог 5%. more...
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Losing 0.2 kg a Week
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