Anaspring2903's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

66 kg Lost so far: 8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

1325 kcal

Fat: 70.56g | Prot: 30.72g | Carbs: 143.53g. Breakfast: Салат Оливье, Слабое Кофе с Сахаром. Lunch: Кофе с Молоком и Сахаром, Вологодское Масло Сливочное, Harry's Сандвичный Хлеб Пшеничный. Dinner: Помидоры Черри, Alpella Вафля в Белом Шоколаде, Пиканта Кабачковая Икра. Snacks/Other: Индейка Отварная. more...

2311 kcal

Exercise: Sleeping - 1 hour, Vacuuming - 1 hour, Apple Health - 22 hours. more...

Losing 0.9 kg a Week

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Anaspring2903's Journal, 03 Apr 23

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