Weigh In record (no journal entry) for 03 April 2023
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 43.62g | Prot: 73.85g | Carbs: 104.69g.
Breakfast: Омлет или Яичница. Lunch: Эколайн Рис Бурый, Курица с Шампиньонами. Dinner: Тушеные Овощи, Горбуша Жареная. more...
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Gaining 0.4 kg a Week
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