Weigh In record (no journal entry) for 03 April 2023
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71.3 kg
Lost so far: 3.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 47.54g | Prot: 46.25g | Carbs: 172.76g.
Breakfast: Банан, Домик в деревне Молоко 3,2%, Nestle Мультизлаковая Каша. Lunch: Магнат Мороженое Манго Красные Ягоды, Chang Том Ям, Yan Сок Манго. Snacks/Other: Рузский Кефир. more...
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Losing 0.5 kg a Week
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amazingviolet's Weight History
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