irdja's Journal, 03 Apr 23

ОТ 80
ОБ 100
ОЖ 99
67.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
271 kcal Fat: 16.71g | Prot: 21.32g | Carbs: 15.93g.   Breakfast: Кофе, Веселый Молочник Сметана 15%, Сырники с кокосовой мукой, Икра, Dr. Korner Хлебец Гречневый, Вареное Яйцо. more...
Losing 2.1 kg a Week

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irdja's Weight History


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