Weigh In record (no journal entry) for 03 April 2023
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101.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 93.58g | Prot: 50.54g | Carbs: 270.96g.
Lunch: Norma Hähnchensalat. Dinner: Kartoffelpuffer. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Kaufland ProAqua, Kamps Marzipanhörnchen, Brownie. more...
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Gaining 4.2 kg a Week
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tommyt666g's Weight History
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