Weigh In record (no journal entry) for 31 March 2023
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 21.24g | Prot: 24.87g | Carbs: 60.85g.
Breakfast: Яблоко Зеленое, President Творог 9%. Lunch: Nestle Fitness Злаковый Батончик. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Куриное Филе в Сметане, Гречка Отварная. Snacks/Other: Грецкие Орехи, Яблоко Зеленое. more...
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Gaining 3.5 kg a Week
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Русочка :)'s Weight History
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