Weigh In record (no journal entry) for 03 April 2023
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78.7 kg
Lost so far: 13 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 20.88g | Prot: 46.32g | Carbs: 28.36g.
Lunch: Огурец (с Кожурой), Natige Сыр Диетический 20%, Куриное Филе, Морковь по-Корейски, Одари Молоко 3,2%, Кофе, ИП Цой Лаваш Кавказский Традиционный, Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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pedro_9111's Weight History
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