Weigh In record (no journal entry) for 03 April 2023
|
88.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 61.86g | Prot: 43.77g | Carbs: 162.69g.
Breakfast: Ермолино Вафли Шоколадные, Пятерочка Сахар, Хлебодар Фитохлеб Шотландский, Ермолино Паштет Домашний. Lunch: Огородников Лечо Болгарское, Плов с Курицей. Dinner: Жареное Яйцо, Tora Bika Капучино. Snacks/Other: Bounty Bounty , Orion Чокопай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dermersvetlana590's Weight History
|