Weigh In record (no journal entry) for 03 April 2023
|
65.7 kg
Lost so far: 3.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 25.45g | Prot: 46.29g | Carbs: 47.20g.
Breakfast: Сыр Домашний, На Здоровье Хлеб Бездрожжевой, Чай, Sveza Сыр Творожный, Овсяные Хлопья, Замороженные Ягоды. Lunch: Салат Овощной, Кабачок, Куриная Грудка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaNevedrova's Weight History
|