Weigh In record (no journal entry) for 02 April 2023
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67.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 40.89g | Prot: 61.78g | Carbs: 187.58g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Queijo Coalho, Ovo Frito. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Baião de Dois, Batata Inglesa Assada. Dinner: Da Terrinha Tapioca, Ovo Frito. Snacks/Other: Açaí. more...
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Losing 0.4 kg a Week
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malia1108's Weight History
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