Weigh In record (no journal entry) for 02 April 2023
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 65.25g | Prot: 60.18g | Carbs: 197.95g.
Breakfast: Alpro Leite de Aveia, Continente Cereais Muesli, Banana, Morangos. Lunch: Vinho Branco de Mesa, Continente Massa Quebrada, Maçã Assada, Salada Caesar. Dinner: Arroz de Tomate, Lidl Filetes de Pescada. more...
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Losing 0.7 kg a Week
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daniela rafael's Weight History
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