Weigh In record (no journal entry) for 02 April 2023
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96 kg
Lost so far: 4.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.06g | Prot: 72.72g | Carbs: 125.73g.
Breakfast: Bauducco Torrada Multigrãos, Pif Paf Presunto, Ovo, Molico Leite em Pó Zero Lactose. Lunch: Coxão Mole Grelhado, Zinho Pão de Alho Tradicional , Camil Arroz Branco Cozido, Hortifruti Vinagrete . Snacks/Other: Turma da Mônica Maçã, Molico Leite em Pó Zero Lactose, Café, Vigor Requeijão Cremoso Light, Bauducco Torrada Multigrãos, Banana Prata. more...
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2423 kcal
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Exercise:
Musculação - 30 minutes, Eliptico - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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marinamorena87's Weight History
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