Weigh In record (no journal entry) for 03 April 2023
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 40.18g | Prot: 15.89g | Carbs: 85.52g.
Breakfast: Tempe Goreng Tepung. Dinner: Bakwan, Tahu Goreng. Snacks/Other: Cendol. more...
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Losing 3.5 kg a Week
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Indriardyv's Weight History
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